Eastern Garden

Reflexology is a therapeutic treatment that aims to rebalance the body through the stimulation of specific points, or reflexes, on the feet. The feet act as a microcosm of the body with the whole body being mapped on them. By stimulating the reflexes, a response is elicited in the corresponding body part. During a treatment the practitioner can establish which parts of the body are congested or out of balance and therefore not working as efficiently as they could be. Treatment can then be given to correct these imbalances, triggering the body’s own healing mechanisms and thus allowing it to restore its own balance.

What can Reflexology treat?

The philosophy behind reflexology, as in many complementary therapies, is that illness is a result of blockages in the flow of essential energy around the body. These blockages can follow illness, stress, injury or disease, causing a state of imbalance in the body. The body however has the ability to heal itself. By stimulating the reflexes on the feet, reflexology helps the body to release these blockages and find its natural equilibrium. Since reflexology treats the whole person, not the symptoms of disease, most people benefit from treatment. The therapy brings relief to a wide range of acute and chronic conditions, and is suitable for all ages. There is no claim to cure, as it is ultimately the client that heals him/herself. However, reflexology has a history of good results in treating many conditions. This list is by no means exhaustive of the conditions that reflexology can benefit:

Stress related conditions:

Insomnia
IBS and other digestive disorders
Emotional stress and anxiety
Headaches
Fatigue

Muscular-skeletal problems:

Neck and shoulder pain
Back pain
Sports/accidental injuries
Joint pain, such as in arthritis

Hormonal balance:

Irregular and painful periods
Pre-menstrual symptoms
Maintaining a healthy pregnancy & preparing for birth
Menopause associated problems

Cancer:

Healing after surgery
Side effects of chemotherapy/radiotherapy
Anxiety/emotional stress
Improved energy

Please note that reflexology is as effective for children as it is for adults. If you wish your child to receive treatment, please contact your therapist for further details.

What happens in a treatment?

Sessions last one hour. Since Reflexology is an holistic therapy, a case history is taken at the first meeting in order to determine the best approach to treatment. You will be asked about your medical background, current health and lifestyle. The treatment itself is usually deeply relaxing and consists of a variety of techniques applied by thumbs and fingertips to reflex points over the feet and ankles. Some cream is usually applied as a lubricant. You may find that some points are tender or have a strange sensation, but nothing should be too painful. Allow time after the session for some relaxation to get the most from your treatment.

Eastern Garden only provides the space for private practitioners to conduct their practice and does not take responsibility for the outcome of treatments carried out at the premises.
Individual practitioners are responsible for their own clients.

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