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During and After Pregnancy Sessions can help you to relax, tune into your body and connect with your baby. Sessions aim to help you grow in confidence and provide empowerment.
Shiatsu with Liz Butters, Ria Butler or Gabriella Agular
Treatment are for all aspects of pregnancy: fertility, conception, the three trimesters of pregnancy, preparation for birth, and post natal. Shiatsu supports the changes that occur during pregnancy. It allows you to connect with the experience, and supports the body in preparation for birth, giving mother confidence and empowerment.
Treatments include:
• Exercises to strengthen the pelvic floor muscles in preparation for birth and for postnatal recovery • Positions for birth • Breathing techniques • Activation of induction points if appropriate
Conditions that Zen Shiatsu can be useful for:
• Back pain • Breathlessness • Breech Presentation • Cramps • Fatigue • Fertility • Haemorrhoids • Heart Burn • Morning Sickness • Oedema • Pelvic pain • Pre eclampsia • Post natal depression • Restless Legs • Symphisis Pubis Pain • Sore breasts
Acupuncture with Gordana Petrovic
Before you receive treatment, the acupuncturist will take a case history in order to make a clear diagnosis of your condition; this may involve a Traditional Chinese Medicine as well as a Western Diagnosis. Acupuncture involves the insertion of fine needles into specific points on the body in order to encourage the healing process of the body and alleviate pain.
Thai Yoga Massage with Neil O' Sullivan
Thai Yoga pregnancy massage is an energizing and rigorous form of massage. The therapist uses his or her hands, knees, legs, and feet to move you into a series of yoga-like stretches. Muscle compression, joint mobilization, and acupressure . It is deep yet nurturing and tailored to benefit pregnant women.
Reflexology with Jenni Stone
Reflexology is a therapeutic treatment that aims to rebalance the body through the stimulation of specific points, or reflexes, on the feet. The treatment itself consists of a variety of techniques applied by thumbs and fingertips to reflex points over the feet and ankles.
Also available:
- Sports Massage with Magdalena Koziol
- Reiki with Neil O' Sullivan
- Swedish Massage with Shakta Mayrock, Daniela Sovilj or Rogerio Marino
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