The ‘Back In Balance – Mind & Body’ package is a combination of Life Coaching sessions and Shiatsu massage; a perfect compliment of the Eastern and Western worlds working together to promote greater health and well being through positive change. The Life Coaching uses effective questioning and active listening to identify ways of helping you move forward and make proactive changes to your current situation, and the Shiatsu uses a healing hands-on approach to address physical and emotional manifestations that may have developed as a result of increasing demands placed upon you, stress, ill health etc.

Working with the two approaches together allows you address all aspects of your life in the ‘here and now’, both in mind and body, and will lead to a healthier, happier you.

By combining these two practices together it allows your Life Coach and Shiatsu practitioner to work holistically on your mind and body towards promoting greater health and well being through positive change.