Shiatsu is a deeply relaxing traditional hands-on Japanese healing art using finger pressure on energy pathways called meridians to treat mind, body and soul. If you are feeling out of sync shiatsu will address any imbalances by promoting your natural flow of energy (Ki, Qi or Chi) and therefore can help a wide range of conditions from specific complaints such as anxiety, depression and insomnia, to general symptoms of ill health such as stress and tension.

Starna will ask a series of questions about your health and wellbeing and take a diagnosis of the soft area of the abdomen known as the hara; taking a holistic view will enable Starna to provide you with a treatment that is unique to you.

Specialism

• Shiatsu